Aloha friends!
Pineapples [at a Farmer's Market] in Hawaii - creative right?
We're embarking on a real food only lifestyle, mostly based on the info over at 100 Days of Real Food. Two of my good friends are on opposing sides of the food spectrum: one is paleo/caveman and the other vegan. I know I couldn't and wouldn't want to try either because bread, meat, and cheese are all things I can't live without! What those diets both agree on is that more fruits and veggies are positive for your health and that cutting the junk is, too! My thought is why not stick to the more fruits and veggies with less junk mentality, while keeping some other good stuff.
